Narcissist Hoovering: What It Is and How to Shut It Down

Ever feel like your narcissistic ex suddenly gets sweet, apologetic, or cooperative—just when you’re finally moving on? That’s not coincidence. That’s hoovering.

In this strategic guide by seasoned family law attorney Michael Capleone (Alabama-based, since 2003), you’ll learn:

• What narcissist hoovering really is (and what it isn’t)
• How it plays out in divorce, custody, and co-parenting
• Emotional and legal strategies to protect yourself
• How to set and enforce hard boundaries—even if kids are involved

Stop falling for the same manipulation cycle. Learn to recognize the signs and shut down hoovering for good—with your peace and legal position intact.

This checklist/guide is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation.

While every effort has been made to ensure accuracy, laws and regulations vary by jurisdiction and may change over time. The author and publisher make no representations or warranties, express or implied, regarding the completeness, accuracy, or applicability of this information to any individual circumstances. The user assumes all responsibility for how they use this material. If you require legal, financial, or other professional advice, consult a licensed expert in your jurisdiction.