She Blocks Me, Then Unblocks Me – The Manipulation Cycle Explained

Are you stuck in the toxic push-pull game of being blocked and unblocked by your ex? This guide unpacks the psychological trap of digital manipulation, explains how narcissists use this tactic to control and confuse, and offers clear emotional and legal strategies to protect your peace. Written by a licensed family law attorney, this guide is your map to understanding and escaping the cycle — especially if children are involved. Includes legal insights, trauma bond education, and tools to take your power back.

This guide is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation.

While every effort has been made to ensure accuracy, laws and regulations vary by jurisdiction and may change over time. The author and publisher make no representations or warranties, express or implied, regarding the completeness, accuracy, or applicability of this information to any individual circumstances. The user assumes all responsibility for how they use this material. If you require legal, financial, or other professional advice, consult a licensed expert in your jurisdiction.