The Narcissist Hoovering You Back In – How to Resist Without Falling Apart

They’re not back because they’ve changed—they’re Hoovering.

If your ex is suddenly sweet, apologetic, or needy, it’s probably not a miracle—it’s manipulation. Narcissists “Hoover” exes back into toxic cycles to regain control.

This guide gives you the insight, strategy, and emotional armor to say no—without self-doubt, guilt, or second-guessing.

Includes legal and co-parenting considerations when Hoovering turns into harassment.

This guide is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation. While every effort has been made to ensure accuracy, laws and regulations vary by jurisdiction and may change over time. The author and publisher make no representations or warranties, express or implied, regarding the completeness, accuracy, or applicability of this information to any individual circumstances. The user assumes all responsibility for how they use this material. If you require legal, financial, or other professional advice, consult a licensed expert in your jurisdiction.