She’s Telling the Kids Lies About Me: How to Protect Yourself from Parental Alienation

Are you feeling your child pulling away from you—refusing contact, repeating things your ex says, or showing sudden anger toward you? You might be experiencing parental alienation. This guide is for parents—especially fathers—who are being erased from their children’s lives by a toxic co-parent.

In this guide, you’ll learn:

What courts recognize as parental alienation

Warning signs that it’s happening to you

How to document and respond to alienating behavior

Legal tools you can use to protect your parenting rights

Emotional strategies to keep your sanity—and connection with your child—intact

If you’re in the middle of a custody battle or co-parenting with a manipulator, this guide gives you the tools, language, and legal awareness to fight back with dignity.

Remember: this is not just about winning a legal case—it's about preserving the most important relationship in your life.

This checklist/guide is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation.

While every effort has been made to ensure accuracy, laws and regulations vary by jurisdiction and may change over time. The author and publisher make no representations or warranties, express or implied, regarding the completeness, accuracy, or applicability of this information to any individual circumstances. The user assumes all responsibility for how they use this material. If you require legal, financial, or other professional advice, consult a licensed expert in your jurisdiction.